Realized Empath by Kristen Schwartz, MA, CTRC GardenRadio

Realized Empath by Kristen Schwartz, MA, CTRC

Category: Health

Listen to Realized Empath podcast by Kristen Schwartz, MA, CTRC. More than 1 million podcasts online for free on gardenradio.org.

Overview

The Realized Empath podcast is a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic listener how to transcend unresolved trauma or other issues contributing to their struggle to set boundaries and move from overwhelm to empowered self-reliance. Empaths will learn practical strategies and exercises to strengthen their self-trust and self-reliance, shield themselves from unwanted energy, and move from victim to self-agency. So tune in, join in, share with friends - but most of all - feel seen, heard, inspired, and empowered about your deeply empathic self.

Episodes list
Name Released date
16 - Parenting Teens as a Highly Sensitive Person Running Nov 22, 2021
15 - Parenting as an Empath or Highly Sensitive Person Nov 08, 2021
14 - Does Labeling Ourself as an Empath Limit Us? Nov 01, 2021
13 - Our Guide To Energy Healing - Kat Fowler Oct 25, 2021
12 - The Sensitive Nervous System; Back to Calm After a Storm Oct 18, 2021
11 - How Trauma Affects our Nervous System Oct 11, 2021
10 - Is Co-Dependency part of being an Empath? Oct 04, 2021
9 - Am I an Empath, a Trauma Survivor or Both? Sep 27, 2021
8 - When Empathy and Boundaries Collide Sep 20, 2021
7 - What's the Difference Between a Highly Sensitive Person and an Empath? Sep 13, 2021
6 - What is the Best Career for the Highly Sensitive Person? Sep 07, 2021
5 - Is it Your Responsibility to Transmute Energy? Aug 30, 2021
4 - Coping in Today's World as an Empath. Aug 23, 2021
3 - Frequently Asked Questions part II Aug 16, 2021
2 - Answering Some Empath FAQ's Aug 09, 2021
1 - How Empaths can Protect their Energy Aug 02, 2021